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Sunday, October 26, 2014

Fitness




Photography: Adrian Nina




Elisa is Wearing: Dior Jacket | Zara T-Shirt | Zara Sport Running Pants | Nike Sneakers | Ray-Ban Sunnies
Danielle is Wearing: Zara Jacket | Nike Top | New Balance Shorts | Nike Sneakers | Vintage Sunnies

Every morning we wake up at 5:50am, go for an hour long run, do floor exercises, hit the weights, then grab a protein smoothie to rejuvenate. Fitness is extremely important to us and as soon as we finish a good workout, we feel incredible. Whenever we are feeling overwhelmed and stressed, we just go for a run and we immediately feel 100% better and clear-minded. If you can't run, we even find that going for a 20 minute walk helps with clearing stress and allows for more colorful and vibrant brain activity...check out the difference in the brain after activity in the above post! 

PS: Our mom is a marathon runner and has completed the NYC Marathon 6 times! We hope to accomplish this too someday....baby steps!

x- E&D ™

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3 comments:

  1. you go on a 6 mile run every day at 5.50am????

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  2. No! We run for an hour, which usually allows us to hit 4 miles :)

    ReplyDelete
  3. crazy.... so you do that monday-sunday like seriously??? 5.50am...wow. what time do you go to bed then?

    would LOVE a "day in the life" post... pretty please!

    ReplyDelete